Abu Dhabi Police implements an awareness workshop entitled “Your Health in Ramadan”
AbuDhabi(News Desk)::The External Areas Police Directorate of Abu Dhabi Police implemented an awareness workshop entitled “Your Health in Ramadan” at Yas Police Station in cooperation with the Ahlia Medical Group, with the aim of enhancing health awareness among members on the occasion of the holy month of Ramadan.
Brigadier Nasser Abdulrahman Al Zaabi, Director of Yas Police Station at the External Regions Police Directorate, explained:The workshop comes in support of community initiatives and in conjunction with the Year of Community 2025, and within the framework of Abu Dhabi Police’s keenness to launch purposeful initiatives that contribute to promoting a healthy lifestyle among members.
The workshop discussed healthy nutrition methods and the correct healthy lifestyle during the holy month, and how to make Ramadan the beginning of better health. It reviewed ways to balance food during Ramadan, starting with eating breakfast and the importance of the suhoor meal, and how to overcome thirst and pay attention to drinking fluids during the holy month.
The workshop urged members to exercise during the month of Ramadan and to choose the best times to exercise, which is before breakfast, to contribute to improving metabolism and burning more calories. The event included the Ahlia Group providing free medical examinations to attendees and providing guidance on fasting and its effect on health.
At the end of the event, Brigadier Nasser Abdul Rahman Al Zaabi, Director of Yas Police Station, honored the management of the Ahlia Medical Group for their initiative and continuous cooperation with Abu Dhabi Police in promoting and spreading health culture.